Cracker Jack Nutrition – I follow her on FB. She’s NOT the registered dietitian that you dread!
Weight Loss Surgery Podcast by Reeger Cortell, FNP-C. “Welcome to the WLSP where we talk about obesity and BS one episode at a time. I’m your host, family nurse practitioner, Reeger Cortell. In this episode I am going to give you…” What’s not to love? Do yourself a BIG favor and listen to this podcast. I know you will find much to help you in your journey. For me, Reeger threw a lifeline with her podcast!
Ultimate Gastric Sleeve Success by Dr. Duc C. Vuong. I do not follow Dr. Vuong any longer, but I do believe his book gave me valuable insight into the vertical sleeve gastrectomy .
The Emotional First+Aid Kit by Cynthia L. Alexander, PsyD. “A Practical Guide to Life After Bariatric Surgery.” The mental game is the thing, and this book knows it.